Introduction: What is Massage Therapy?
Massage, one of the
oldest forms of healing, have been practiced across the world, from India to Rome . In fact, Hippocrates, known as the "father
of medicine," referenced massage when he wrote, in the 4th century B.C. Massage therapy operates on a similar premise,
and had been used throughout the ages for pain management, relaxation and
healing. Massage increases blood and lymph circulation, and improves tissue
quality while stimulating and calming nerves. It can assist in healing injuries
of muscles, tendons and ligaments, or enhance the quality of life for the
elderly and terminally ill.
Benefits of massage therapy
Massage Therapies have
been found to be more effective in increasing blood flow than moderate exercise,
making it an extremely useful tool in building a healthy lifestyle. Selected
Massage Therapy techniques decrease blood pressure and heart rate, making it a
recommended treatment for some cardiac and hypertensive patients.
Muscles, like
everything else in the body, take orders from the brain when the brain wants action;
it sends a message through the spinal cord and Connected nerves to reach the
muscle itself. That movement is regulated by Signals from the nerves in the
muscle, which provides a constant progress report. There is a massive increase
in the number of messages sent to the brain by the nerves. This sudden deluge
of information readjusts muscle tension, increasing their ability to work while
preventing injuries.
Massage therapy is helpful in managing stress,
which translates in to
- Decreased anxiety.
- Enhanced sleep quality.
- Greater energy.
- Improved concentration.
- Increased circulation.
- Reduced fatigue.
Message therapy is
useful to relax many parts of body, and gives visible results in-
Lower back pain,
easier labor for expecting mothers, lessen depression, improve circulation,
reduces post surgery adhesions and swelling, relaxes overused muscles.
Conclusion
Therefore, with the above-mentioned
benefits we can conclude that massage therapy is useful and helpful to us in
curing various health problems. You can take Massage Therapy from Professional team at Wellocity Clinic. Our Outpatient Clinic
is equipped with state-of-the-art equipment and are flexible in scheduling
appointments to accommodate the patients need.
Visit Wellocity for Massage Therapy in llinois at:
800 E. Woodfield Road
Suite 116
Schaumburg, IL - 60173
Suite 116
Schaumburg, IL - 60173
Phone: 847-330-8200
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